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Saturday, April 20, 2019

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Collin County Community College

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Collin
- I Ask for Consent
  
  April 11 – National Alcohol Screening Day
  
  April Events
  
  Job Fair – April 2
  
  Collin Counseling: A free resource for students
  
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Move
- All Fitness FitnessU Physical Health
  
  FitnessU: A 25-minute HIIT routine
  
  4 ways to motivate yourself to get active
  
  FitnessU: 6 arm exercises you can do without equipment
  
  FitnessU: 4 quick and effective workout moves you can do in…
  
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Feel
- All Emotional Health Mindfulness Spirituality
  
  How to mindfully handle your mistakes
  
  7 ways to make this your best spring ever
  
  5 methods for dealing with social anxiety
  
  I Ask for Consent
  
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Eat
- All Nutrition UCookbook
  
  UCookbook: Oatmeal Chocolate Cookies
  
  A meal-prep plan for a full week of breakfast, lunch, and…
  
  UCookbook: 3-ingredient chunky guac
  
  Quiz: How much sugar are you actually consuming?
  
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Learn
- All Academics Media
  
  4 ways to avoid the temptation to cheat on your next…
  
  Technology and Mental Health
  
  8 strategies to get you out of a studying rut
  
  Fake or fact: How to know if your online diagnosis is…
  
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Overcome
- All Behavior Change Organization Substance Use Tech Use Time Management
  
  April 11 – National Alcohol Screening Day
  
  Marijuana legalization: Where the debate stands
  
  Smoking Q&A: What do we know about vaping, juuling, and cigarettes?
  
  Download these apps to make this your healthiest year ever
  
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Prosper
- All Career Money
  
  6 reasons to go to the career center today
  
  14 ways to build better money habits today
  
  Budget like a boss in 3 easy steps
  
  6 easy ways to build your credit score—and why that matters
  
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Relate
- All Communication Friendship Roommates Sexuality
  
  I Ask for Consent
  
  School shootings are rare—but here’s how to be prepared, just in…
  
  4 ways to get over your fear of public speaking
  
  Smarter sexting: Thoughtful and respectful approaches to sexual messages
  
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Sleep
- How to become a morning person in only two weeks
  
  Back from break: How to get your sleep schedule on track
  
  Why you probably need more sleep—and how to get it
  
  Need a caffeine break? Here’s how to stay alert all day…
  
  Upgrade your sleep: Simple bedroom solutions
  
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Empower
- All Sexual Assault
  
  I Ask for Consent
  
  April 11 – National Alcohol Screening Day
  
  April Events
  
  A self-care plan for survivors of sexual assault and harassment
  
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